Through my years of treating people with anxiety, I have acquired unique insight into how the complexities and challenges of modern life—striving to balance careers, relationships, parenthood, and personal health and well-being, especially for women—contribute to burnout. On the surface, it seems like you’ve got it all together, but inside, you’re exhausted, anxious, and struggling to keep up. Despite your accomplishments, you feel unfulfilled, overwhelmed, and disconnected from the things that matter most.

I am here to help you learn the skills to feel calm, confident, and more engaged in your life.